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Therapy Support 

Living Systems Health offers individual therapy for people navigating persistent pain, chronic illness, health changes and the emotional and practical impact these experiences can have on everyday life.

Therapy is grounded in social work and informed by psychosocial, relational, creative and mindbody approaches. The work is individualised, drawing on the approaches that best fit your needs, circumstances and goals.

ONLINE ACROSS AUSTRALIA

Transpersonal Art Therapy

Exploring the relationship between mind, body, creativity and lived experience, this approach may integrate Transpersonal Art Therapy and mindbody practice, according to your needs and the context of therapy.

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Social Work Counselling & Therapy

Social work therapy considers not only what's happening internally, but also the relationships, circumstances, roles, systems and environments that shape your experience.



 

What brings people to therapy?

You might be navigating:
 

  • persistent or chronic pain

  • chronic illness or invisible illness

  • changes in health or ability

  • stress, overwhelm or emotional exhaustion

  • anxiety or low mood

  • trauma or difficult life experiences

  • changes in identity, relationships or roles

  • loss, uncertainty or major life transitions

  • feeling disconnected from yourself or the things that matter

  • the emotional impact of living with ongoing health challenges

An Integrative Approach

Therapy doesn't have to fit neatly into one box.

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An integrative approach brings together different therapeutic perspectives according to the person, rather than expecting the person to fit a particular method.

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Depending on your needs and goals, therapy may draw on social work, psychological, relational, creative and mindbody approaches.

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The aim is to support holistic and meaningful change across the context of your life

Not sure where to start?

You don't need to know which type of therapy you need before you get in touch.

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The first conversation can be an opportunity to talk about what's bringing you to therapy, what you're hoping for and whether Living Systems Health is the right fit.

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